Tracking your heart rate is the basis for improving your fitness. YOUR HEART IS KEY: LISTEN TO IT AND TRAIN SMARTER Making breathing exercises a new habit helps you manage your stress levels and sleep better. Relax your body and calm your mind with the Serene™ breathing exercise. Getting easily understandable data about your sleep helps you make the necessary adjustments to get better sleep.
Unite fitness schedule plus#
This helps you make optimal choices during the day.įollow your sleep stages and get detailed sleep insights with the Sleep Plus Stages™ sleep tracking. The Nightly Recharge™ recovery measurement gives you daily feedback on how well you recover from stress and training during the night.
With all pieces of the puzzle in place it's easier for you to discover your potential. This well-rounded ultra-light fitness tracker helps you sleep better, train smarter and find the balance in your life – it's your assistant on your way to better fitness.įIND THE BALANCE WITH BETTER SLEEP & BETTER RECOVERYīetter sleep equals better recovery – and a more balanced life. Polar Unite is a waterproof fitness watch with advanced wrist-based heart rate and connected GPS.
FITNESS WATCH WITH WRIST-BASED HEART RATE AND SLEEP TRACKING
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